How to pack your backpack correctly

Checklist

Packing is a true art form. When it comes to backpack weight in the mountains, the golden rule is: As much as necessary, as little as possible. If you pack too much, your luggage becomes a burden and every metre of ascent a struggle. If you pack too light, you risk your safety and comfort. When essential items are missing, your peace of mind and mountain bliss can quickly fade.

The right balance is crucial. To ensure you are perfectly equipped for your next adventure, be sure to remember the following:

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Clothing & footwear

The Layering Principle: Dress in layers (the "onion principle"). This allows you to react flexibly to temperature fluctuations. Important: The outermost layer must be windproof and waterproof.Firm Footing: Whether you prefer hiking boots, mountain...

The Layering Principle: Dress in layers (the "onion principle"). This allows you to react flexibly to temperature fluctuations. Important: The outermost layer must be windproof and waterproof.
Firm Footing: Whether you prefer hiking boots, mountain boots, or trail running shoes—ensure they have a high-grip tread to minimise the risk of slipping on loose or damp ground.
Hiking Poles: These provide additional stability and are a huge relief for your knees, especially during the descent.
Warmth Reserve: Even in summer, a change in weather can bring sudden cold to the mountains. If you feel the cold easily, pack a hat just in case.

The 5-4-3-2-1 method

Our favourite packing formula for a one-week stay

The 5-4-3-2-1 rule is a brilliant method for minimalist packing. Reduce the contents of your luggage to 5 tops (T-shirts, shirts, or tank tops), 4 bottoms (Trousers and shorts), 3 extra items (Based on your preference—e.g., an extra jacket, a hat,...

The 5-4-3-2-1 rule is a brilliant method for minimalist packing. Reduce the contents of your luggage to 5 tops (T-shirts, shirts, or tank tops), 4 bottoms (Trousers and shorts), 3 extra items (Based on your preference—e.g., an extra jacket, a hat, and a buff/neck warmer), 2 pairs of shoes (One on your feet and one to change into), 1 smaller daypack for excursions in the surrounding area. This rule helps you take only the essentials. Save even more space by rolling your clothes instead of folding them. Of course, bring fresh underwear for every day—and don't forget a laundry bag!

Protection & safety

Sun protection for all seasons: The mountain sun is deceptive, even in winter. Remember sunscreen, high-quality sunglasses, and headwear. Tip: Bandanas or buffs are easier to stow away than hats.Winter safety: In freezing temperatures, the ground...

Sun protection for all seasons: The mountain sun is deceptive, even in winter. Remember sunscreen, high-quality sunglasses, and headwear. Tip: Bandanas or buffs are easier to stow away than hats.
Winter safety: In freezing temperatures, the ground hardens and turns to ice quickly. Crampons/spikes are indispensable in the cold season for moving safely on icy surfaces.
Stay informed: Always let a family member or friend know which tour you are planning and where you are heading. Please check in with someone every morning and evening!

Provisions & hygiene

Hydration: Carry enough to drink. Water or unsweetened tea is best; try to avoid sugary juices.Power snacks: Energy bars are ideal—they are compact, nutrient-dense, and provide a quick energy boost. Long-lasting fruit like apples is also a great...

Hydration: Carry enough to drink. Water or unsweetened tea is best; try to avoid sugary juices.
Power snacks: Energy bars are ideal—they are compact, nutrient-dense, and provide a quick energy boost. Long-lasting fruit like apples is also a great idea.
Small sweat towel: A handy small towel for the trail is worth its weight in gold.

Più cartelli di legno con indicazioni di distanza verso varie località in un'area boschiva.

) Less to carry, more to enjoy

To keep your luggage light, we have already taken care of some essentials for you. Bed linen, towels, and a hairdryer are provided in our rooms. You can safely leave these items at home. Do, however, pack your binoculars—here at the foot of the Schlern, there are many animals and other natural wonders just waiting to be observed!

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